Motion - Latest News

Your Health is Your Wealth Seminar
"Getting the power in your own hands to help you understand your body and ways to improve your health".

6 Health Practitioners will all be under one roof, providing you with hands on information and Activities to help you learn more about your body and what you can do to take better care of it.

Gain some good advice and walk away with your own exercise and nutrition plans, PLUS get a massage and full body Audit!

Click here to see the Facebook event for the seminar.

New staff
Donna Carey will be joining us part time and will be available for limited weekend and evening work.

New Studio
New home based studio opening soon! Both Donna and Tanya will be operating from this Studio based in Templeton. Mobile Services are still being offered by Tanya.

Corporate workplace massage
Onsite massage for staff where we come to your workplace and offer chair massage to relieve stress and tension. Onsite corporate chair massage helps by lowering the damaging effects of accumulated stress in the workplace. It can help make staff more focused, boost energy and staff morale, and increase productivity.

Office chair massage has become very popular for its portability and its capacity to offer therapeutic massage to a large number of people in a short period of time. Clients remain clothed keeping turn-around times short and helping to create a comfortable environment. Receiving just 10 to 15 minutes of chair massage has been found to be effective for relief of aches and pains and reduction of stress.

To find out more contact us now.

We have a winner!!
Ngara Luessi - winner Most Improved Lower Body (20 Week Challenge)

Tanya has been my trainer for the Catch Fitness 20 week challenge. Through her I have gained knowledge about training my body to be more efficient, and how get the most out of my work outs. Although at the time there was alot of pain, sweat and almost tears, it was worth every minute because Tanya pushed me to success in winning one of my catergories in the challenge. I am thrilled to achieve with her professional expertise, the results I was after. Thanks for everything Tanya, that was great experience!


Kinesio Taping now available
Kinesio Taping is a therapeutic taping technique. It not only offers the athlete the support they are looking for, but rehabilitating the affected area as well. This technique uses a highly specific designed tape that works with the body allowing full range of motion (ROM). This technique will not affect the bio mechanics of the patient.

This latex free product makes it hypoallergenic and safe to use from the paediatric to geriatric populations. No compression to the skin makes it "light to the feel" allowing comfortable wear over a 3 to 5 day period. The water resistant fabric whisks away moisture and gives the patient the ability to bathe as normal.

Check out our injury rehabilitation page for more details.


 
Motion - Pure Body Fitness
17 Bicknor Street
Templeton
Christchurch 8042
ph 03 344 1100
or 021 971 973
Contact Tanya



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